Service 01

Chiropractic Care

Chiropractic care is built on a simple but powerful idea: when your spine is aligned and your nervous system is free of interference, your body can do what it was designed to do — heal itself, move freely, and feel its best.

Dr. Pineda uses precise, gentle adjustments tailored to your body, your age, and your goals. Whether you're an expecting mama, a newborn, an active adult, or a busy parent — chiropractic care works for you.

Back pain, neck pain, and shoulder pain
Headaches and migraines
Sciatica and radiating leg pain
Prenatal discomfort and pelvic alignment
Postural issues and sports injuries
Pediatric care from newborns through teens
Wellness and maintenance care for the whole family

Book a Chiropractic Visit Prenatal Chiropractic →

Hands-on chiropractic and bodywork treatment at Vida Family Wellness Eagle Rock

"Gentle, precise adjustments that restore spinal alignment, relieve pain, and support your body's natural healing — for patients of every age, including pregnant mamas and newborns."

What to expect

Your first visit includes a full consultation, health history review, and examination. Dr. Pineda will discuss her findings and recommended treatment before beginning any care.

Is it safe?

Chiropractic care is one of the safest forms of healthcare available. Adjustments are adapted for pregnancy, infants, children, and seniors — no one-size-fits-all approach here.

How many visits?

Every patient is different. Some feel relief in 2–3 visits; others benefit from ongoing wellness care. Dr. Pineda will give you an honest, personalized recommendation at your first visit.

Service 02

Acupuncture

Acupuncture is one of the oldest healing systems in the world — and one of the most well-researched. By inserting ultra-fine needles at specific points along the body's meridian pathways, acupuncture restores the natural flow of energy (Qi) and activates the body's own healing response.

Dr. Pineda is a licensed acupuncturist (LAc) with deep training in both traditional Chinese medicine and modern clinical applications. Her acupuncture treatments are gentle, relaxing, and highly effective — often complementing chiropractic care for faster, more lasting results.

Chronic and acute pain relief
Stress, anxiety, and insomnia
Pregnancy-related nausea and discomfort
Hormonal balance and menstrual health
Digestive issues and fatigue
Headaches and migraines
Immune system support

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Service 03

Myofascial Release

Fascia is the connective tissue that wraps around every muscle, bone, nerve, and organ in your body. When fascia becomes tight, restricted, or inflamed — from injury, posture, stress, or pregnancy — it can cause pain, limit movement, and resist other forms of treatment.

Myofascial release uses gentle, sustained pressure to release these restrictions from the inside out. Unlike deep tissue massage, it works with the fascial system directly — creating lasting changes in tissue quality and function.

Chronic tension and tightness that doesn't respond to stretching
Pregnancy-related round ligament and hip tightness
Postpartum recovery and pelvic floor support
Scar tissue and post-surgical restrictions
Improved range of motion and flexibility
Fibromyalgia and chronic pain conditions

Book Myofascial Release

Gentle myofascial release therapy at Vida Family Wellness Eagle Rock Los Angeles

"Especially effective for pregnancy-related tightness, postpartum recovery, and chronic tension that doesn't respond to stretching alone."

Service 04

Cupping Therapy

Cupping is one of the oldest therapeutic techniques in Traditional Chinese Medicine — and it has exploded in popularity in modern wellness care for good reason. By placing cups on the skin and creating suction, cupping draws blood flow to the surface, decompresses tight muscle tissue, and stimulates the lymphatic system.

The result: deep tension release, improved circulation, reduced inflammation, and a profoundly relaxing treatment experience. Many patients describe cupping as a "reverse massage" — instead of pressing down, the cups lift and open.

Deep muscle tension and knots
Respiratory conditions and congestion
Circulation and lymphatic support
Stress relief and nervous system regulation
Complement to chiropractic and acupuncture
Athletic recovery and performance

Note: Cupping often leaves temporary circular marks on the skin that fade within a few days. These are not bruises — they are a sign of increased blood flow and lymphatic activity in that area.

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